OCD Group for Adults Breaking Free From OCD Group A 10-week counseling group for adults with OCD. This group is an introduction to OCD and ERP for adults. This group will likely be helpful for people who: What We Will Cover WHO WHAT WHEN & WHERE COST BACK TO SERVICES
ADHD Group Therapy for Adults Foundations for Thriving With ADHD An 12-Week Introductory Counseling Group for Adults With ADHD. The group will begin once we reach 8-10 members. The main focus of this group is to establish foundational skills in self-compassion, task focus awareness, flexible thinking, and self-management strategies. If you’re feeling anxious, overwhelmed, and…