About

Elizabeth Gentzkow

Licensed Professional Counselor in Oregon

Licensed Mental Health Counselor in Washington

Why I’m a therapist

Life doesn’t have to feel this hard.

I enjoy helping people through some of the most complex anxiety and challenges because I know there’s a better way. I don’t want to see you suffering when there’s effective treatment waiting for you.

No matter how hard you try to do it all “right”, it never feels like enough. The everyday grind, anxiety, and pressure to perform is pretty exhausting when you’re managing it all alone on empty.

You can find that sweet spot of balance between a successful career, relationship, and life. I offer a new approach to managing all that life throws your way for a more connected and meaningful life.

Portland Therapist serving oregon & Washington

I’m Lizz Gentzkow

Anxiety, Relationship, & Career Specialist

Your experience is important to me. I strive to create a safe space where you can be yourself and unpack what’s difficult. I am LGBTQ+ allied and neurodivergent affirming in my practice.

My clients tend to be thoughtful, busy people who desire peace, connection, and balance in their ambitions. Clients who find the most success with me tend to be insightful, curious, and practical, yet different thinkers.


I enjoy helping those impacted by anxiety/OCD, neurodivergence, career issues, and relationship issues to align their lives with their values for greater satisfaction and success.


Therapy is the most successful when you understand what we’re doing and why. My approach is educational, compassionate, and meets you at a comfortable pace.


Let’s talk about you. Reach out for a free consultation and discover how different your life can feel weeks from now.

White Ceramic Mug on White Table

Areas of Focus

Areas I have advanced training and experience.

  • Anxiety Disorders
  • OCD
  • Relationships/relationship Issues
  • Career Counseling
  • ADHD, Autism
  • Trauma/PTSD
  • Life change, transitions, loss

Methods & Approaches

  • Acceptance & Commitment Therapy (ACT)
  • Cognitive Behavior Therapy (CBT)
  • Exposure & Response Prevention (ERP)
  • Cognitive Processing Therapy (CPT)
  • Gottman Method, level 2
  • Emotionally Focused Therapy (EFT)
  • Compassion-focused Therapy

Background & Experience

My experience spans working in higher education leadership, community counseling, consulting firms, primary integrative healthcare with doctors and naturopaths, and private practice.

I’m committed to yearly continuing education and hold my practice to high ethical standards to bring you the most updated methods in growth.

In addition to my work as a Therapist, I’m also an Executive Coach and Leadership Consultant specializing in emotionally intelligent leadership.

If coaching is more your jam, ask me about executive coaching.

Professional Licenses & Certificates

Licensed Professional Counselor/Licensed Mental Health Counselor, Washington, Oregon

National Certified Counselor, NBCC

Personnel Psychology & Human Resources Management Certificate, Washington State University

Leadership Circle Profile Certified Practitioner, The Leadership Circle

Education & Notable Experience/Training

Master of Arts, Counseling Psychology, Organizational Behavior School of Professional Psychology, Pacific University

Gottman Level 2, Gottman Institute

Integrative Mental Health, Leslie Korn & Oregon Integrated Health

Anxiety & OCD Treatment, experience and training from the following- Johan Rosqvist Pacific University School of Professional Psychology, Anxiety and Panic Treatment Center, NOCD

Domestic Violence Counseling, Domestic Violence Resource Center

Assistant Director of Career Services, Career Counseling, Western Oregon University

Behavioral Health Counseling, Oregon Integrated Health

Professional Affiliations

Professional Member, International OCD Foundation

Society of Consulting Psychology, American Psychological Association

What do you hope to achieve?

Instead of struggling, imagine how it would feel to finally…

feel more intentional, balanced, and confident
feel good being your authentic self
communicate your needs and boundaries with greater ease
Overcome unhelpful patterns and move forward driven by values instead of anxiety
build a healthy lifestyle & relationships that love you back

Therapy with me is…

I nudge you in ways to expand your comfort zone, discover deeper self-awareness, and encourage you to be fully honest with yourself.

Sometimes we have to do things differently, test preconceived ideas or beliefs, and take action before we feel momentum. Regardless of what I encourage you to do differently, we make sure it’s aligned with values for meaningful steps forward.

I believe education is empowering in itself. It’s important for me to really understand your challenges in the context of your life to enhance the approach, resources, and interventions I bring to your sessions.

I love research. You don’t have to love research to work with me, but it may give you peace of mind and hope that many people have overcome some of the most debilitating anxiety, OCD, traumas, pain, and relationship issues through proven methods I utilize. At the end of the day, the trusting professional relationship we build is one of the most important factors to your success in therapy. It’s an honor to be trusted by you in this process.

It’s possible to enjoy living without battling intense anxiety, pressure, and struggle.

I know this because I’ve helped countless people like you achieve a meaningful life without overwhelming anxiety and stress.

let’s work together

Discover a life you feel good living

Let’s talk about how different life can feel in weeks to come. I offer a free “good fit” consultation.

Therapy for Relationships & Couples


Therapy for Anxiety & Overwhelm


Therapy for Busy, Driven Professionals