ADHD Group for Adults
ADHD Group Therapy for Adults Foundations for Thriving With ADHD An 12-Week Introductory Counseling Group for Adults With ADHD. The group will begin once we reach 8-10 members. The main focus of this group is to establish foundational skills in self-compassion, task focus awareness, flexible thinking, and self-management strategies. If you’re feeling anxious, overwhelmed, and…