Rates & Fees

Therapy is an investment to your personal growth process, I’m with you every step of the way. Learn what to expect as you invest in this process.

Therapy Rates

I meet with clients weekly or every other week. This can vary based on severity and need. Please see current per session/service fees or rates below.

Individual Counseling

  • $225 Initial Individual Therapy Intake
  • $185 Individual therapy follow up session, 45 minutes
  • $200 Individual therapy follow up session, 55 minutes

Group Counseling

Varies by group. Typical rates fall between $65-75 and are subject to change based on time spend in group.

Gottman Couples Counseling

Please know Gottman couples counseling is not covered by insurance.

  • $290 Initial Couples Therapy Intake, includes Gottman Connect Assessment, 85-90 minutes
  • $215, Couples Therapy follow up, 55 minutes
  • $225, Couples Therapy follow up, 75 minutes
  • $260 Couples Therapy follow up, 90 minutes

What to Expect Starting Gottman Therapy

Step 1: Intake Assessment, 2 sessions

  • (1) Couples Intake, 1 hour 30 minutes ($290)
  • (1) Individual Intakes, 1 hour 30 minutes spending 30-45 minutes with each individual (separately) ($260)

Step 2: Feedback Session, 1 session

  • (1) Couples Assessment Feedback Session, 1 hour 30 minutes ($260)

Step 3: Couples Therapy work, we will have regular weekly sessions or sessions as needed to work towards your relationship goals. Sessions are typically 75 minutes long.

Gottman Connect Library available for $149.

In Network Insurance

I am an in network provider for most plans in the following:

  • PacificSource Commercial Plans, including Legacy (Oregon)
  • Providence commercial plans
  • UnitedBehavioral Health / Optum commercial plans
  • First Choice Health Network
  • Moda (starting 3/1/2026)

Clients are responsible for co-pays, co-insurance, any services not covered by your insurance plan. It is the client’s responsibility to understand and verify coverage.

Couples counseling is not covered by insurance.

Out of Network Insurance

  • I’m an out-of-network clinician for most insurance companies.
  • I provide superbills for you to seek reimbursement, many clients are able to seek a % back from their insurance to cover therapy.
  • You can seek out of network reimbursement from your insurance for therapy by submitting superbills/receipts yourself.
  • Reimbursement is not guaranteed, but can be greatly helpful in paying for therapy.

I accept credit/debit, HSA cards, and may be able to work out cash or check as needed.

Services Not Covered by Insurance

  • Gottman Couples therapy
  • Career-focused counseling that doesn’t include mental health counseling with a DSM Diagnosis
  • ADHD Evaluations may or may not be covered

Ready to Get Started?

Schedule today and see what’s possible.

Free Consult – See If We’re a Good Fit

Good Faith Estimate

You will always know how much therapy will cost. Prior to initiating therapy, I provide a document that outlines cost of services per scheduled service. I never balance bill.


As of January 1, 2022, health care providers and health care facilities are required by law to provide clients who are uninsured or self-pay with a Good Faith Estimate of the expected charges for medical services, including psychotherapy and counseling. This is to help ensure that you have the information you need to make informed decisions about your health care.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services.The estimate will include related costs like medical tests, prescription drugs, equipment, and hospital fees.
It is your right to receive a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.


If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.


For more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.